Living independently: staying socially connected
Think about the last time you had a long, chatty visit with a good friend or neighbor. Remember how being with that person made you feel, and try to recall how long those happy feelings of pleasure...
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The barter system: making your community work for you
As a society, we’ve become used to simply buying the things we need or paying for whatever services we require. But once upon a time it was common for people to trade products and services instead....
Clean and green
In recent years there has been increased interest in using non-toxic, chemical-free products in our homes. There are certainly different schools of thought as far as what you need to use to properly...
Lofty goals: how to save for something big
Whether it’s a car, a family vacation, college tuition or home renovations, those big-ticket items can sometimes seem like financial impossibilities. But with careful planning, diligence and...
How to make the mundane exciting again
Have you ever wondered why your first bite of chocolate cake always tastes so much better than every bite that follows? You might still enjoy your slice right up until that last bit of icing is...
Bringing people together with food
A recent Canadian grocery store commercial featured two roommates bringing the entire floor of their apartment building together by setting up tables in the hallway and inviting everyone to eat...
A holiday experience to remember
When it comes to holiday gifting, teenagers can often be the hardest people on your list to buy for. With very specific opinions about clothing, music and electronics, choosing just the right thing...
8 Habits that are sabotaging your sleep
There’s nothing like a good night’s sleep, but sometimes those restful nights can be frustratingly elusive. However, when sleep has been shown to help with weight control, protect you from heart...
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