Posted in
Healthy Living | November 2017
People who are north of 50 can sometimes face a unique dilemma when they decide they want to make lifestyle changes and become more fit. Gyms can seem geared toward a younger demographic, many of whom are already fit...
How to get fit over 50
Posted in
Feature, Healthy Living | November 2017
Diabetes is a chronic disease in which the body either can’t produce insulin or can’t properly use the insulin it produces. Because insulin controls the amount of glucose (sugar) in the blood, diabetes leads to high...
Diabetes prevention and management
Posted in
Your Money | November 2017
It’s important to have the knowledge and confidence needed to make daily and long-term financial decisions, but 7 in 10 Canadians aren’t confident that their math and money management skills are good enough to help...
5 simple ways to calm your money anxieties
Posted in
You, Your Money | November 2017
“Black Friday” is the day following American Thanksgiving, which is always celebrated on the last Thursday of November. So named because it marks the start of Christmas shopping season and is a profitable day for...
Black Friday blues
Posted in
Your Community | November 2017
As the holiday season approaches, we tend start thinking more about the less fortunate people in our communities who struggle to live lives of dignity while homeless or precariously housed. There are many ways to reach...
Be a blessing in your community
