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Posted in You | January 2018

20 ways to start the New Year right

Healthy New Year

A brand new year is the perfect time set attainable goals to help you improve your life, your family, and the community around you.

We’ve created a “best of” list of Membership Matters articles that you can revisit as you set your intentions for this beautiful New Year. Our hope is that the content in these articles will re-inspire you to be your healthiest, happiest self, and to spread joy and hope to those around you in your home and in your community.

YOUR HEALTH

Butt out – Practical help for those who plan to give up smoking.

Jumpstart your health in January – Simple ways to get your health back on track.

You need your sleep – Tips for getting a good night’s sleep.

Early detection – Breast cancer symptoms and signs, as well as tips for detection and how to stay healthy.

5 ways to deal with stress – How to combat stress and how to be more aware of what causes it in the first place.

YOUR MONEY

A year of saving – Practical suggestions for ways you can easily save money all year long.

Get your financial house in order – A plan for making important financial decisions for you and your family.

It’s a good day for a deal – How and when to shop to get the best deals.

Healthy financial habits for kids – Tips for raising money-smart kids.

Free for the taking – How to save money by finding cool, free stuff.

YOUR COMMUNITY

The world needs you – How to protect the environment, raise awareness, and find ways to get your friends and family more interested in taking care of the planet we all call home.

Feed your community – How to get your whole family to help fight hunger and food insecurity in your community.

Be a blessing in your community – How to create and distribute blessing bags to the less fortunate.

Making an impact with Foresters Financial – Foresters volunteer opportunities that can truly help you change the world.

Finding purpose in your life – Five ways older people can have a positive impact in their communities.

YOU

Lighten up – A plan to help you purge 365 things from your home over the next 365 days.

Resolve to make the world a better place – A personal plan for making a positive impact on the world.

Jump back on the healthy eating wagon – Tips for getting back to healthy eating after the holidays.

Growing old with gusto – How to commit to joyful, active living when you’re 50+

Freshen up – How starting the year with a positive attitude can create a pattern of positivity that lasts all year long.

 

415899A CAN/US (01/18)

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