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I love a parade!

Posted in Family and Friends | November 2013

‘Tis the season for curbside Santa Claus spotting and Thanksgiving Day character-balloon sightings! Parades happen all year long, of course (you’ve probably been to a 4th of July, homecoming, St....

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Take a hike!

Posted in Healthy Living | November 2013

According to The Public Health Agency of Canada, physical activity plays an important role in your health, well-being and quality of life. Along with giving you energy, decreasing stress and...

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Chill out

Posted in Healthy Living | November 2013

Even though the holiday season can be a wonderful, happy time that we look forward to and enjoy, it can also be an incredibly busy and sometimes stressful time of year. Traveling to visit family and...

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‘Tis the season to get crafty

Posted in You | October 2013

When the weather starts to get cooler and gardens have been cleaned up and put to bed for the winter, it’s the perfect time to move inside, start new craft projects and settle in for a few months of...

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