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The healing power of humor

Posted in Healthy Living | March 2018

Anyone who has ever doubled over laughing after hearing a joke or seeing something funny knows that it feels good to let go and laugh until you cry. Science shows that there’s good reason for the...

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Get friendly with your freezer

Posted in You | February 2018

Everybody’s got one, but do we all use our freezers to their best advantage? It’s an often-overlooked corner of the kitchen, but when used correctly, your freezer can help you make healthy,...

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Scholarships 101: Tips for winning

Posted in You | February 2018

First of all, you can’t win a scholarship if you don’t apply for one, so cast that net far and wide. The money is there to be had; your job is to hunt for it and apply for the scholarships that you...

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Be kind to your community

Posted in Your Community | February 2018

What you get out of something is directly proportional to the effort you put into it, and that’s particularly true of the communities where we live. That’s why it’s so important to give back to your...

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