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How to get fit over 50

Posted in Healthy Living | November 2017

People who are north of 50 can sometimes face a unique dilemma when they decide they want to make lifestyle changes and become more fit. Gyms can seem geared toward a younger demographic, many of...

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Black Friday blues

Posted in You, Your Money | November 2017

“Black Friday” is the day following American Thanksgiving, which is always celebrated on the last Thursday of November. So named because it marks the start of Christmas shopping season and is a...

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