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Posted in Healthy Living | June 2019

Sugar vs. fat: the great debate

If you’re a certain age, you will remember when fat became public enemy number one. You couldn’t walk down a grocery store aisle without seeing low-fat or no-fat products on either side, and the diet industry was...

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Posted in Healthy Living, You | April 2019

Resolution fail? Bounce back!

We all have really good intentions at the beginning of the year, and often set noble goals that we hope to achieve. Maybe your New Year’s resolution was to deal with the clutter in your home once and for all, or to...

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Posted in Healthy Living | April 2019

World Health Day

Every year on April 7, the World Health Organization (WHO) celebrates World Health Day to draw worldwide attention to health-related issues of global importance. Since 1955, WHO has chosen specific themes to focus on...

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Posted in Healthy Living | January 2019

Clean and green

In recent years there has been increased interest in using non-toxic, chemical-free products in our homes. There are certainly different schools of thought as far as what you need to use to properly banish the dirt and...

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