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Posted in You | December 2016

Repurposing the holidays

People send and receive greeting cards all year long, but at this time of year we often find our mailboxes stuffed with beautiful cards wishing us all the best of the holiday season. Some people throw out greeting...

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Posted in Senior Wellness | December 2016

You need your sleep

Obviously we all know that when we don’t get enough sleep we feel tired and maybe a bit foggy for the rest of the day. We might even be short-tempered and a little forgetful. You can certainly feel the effects of a...

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Posted in Food and Recipes | December 2016

Eat, drink, and be frugal!

No matter what holiday your family will be celebrating this month, one of the most enjoyable parts of the season is sitting down to a big, special meal with the people you love the most in the world. Unfortunately,...

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Posted in You | December 2016

Make your getaway plan

‘Tis the season for traveling, be it home for Christmas or away to a warmer clime to relax and recharge. While dreaming of a wonderful family vacation is always nice, sometimes the mere thought of all the planning and...

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Posted in You | December 2016

Have a very merry DIY holiday!

One of the joys of the holiday season is decking the halls to make your home feel cozy and festive for family and friends who are visiting for holiday parties and celebrations. Most people enjoy the tradition of...

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Posted in Healthy Living | December 2016

Food storage 101

At the end of a holiday meal not only are we left with full bellies and happy memories, we’re also usually left with lots of uneaten food that needs to be safely stored so it can be reheated or made into new meals in...

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