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Posted in Family and Friends | March 2016

Celebrating single parenthood

Whether you find yourself in the position by choice or circumstance, being a single parent can be an incredibly demanding job. Without another parent in the house to spell you off, help you make decisions, and share...

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Posted in Online Savvy | March 2016

Online update

In December 2015 we introduced a “Remember my Username” functionality on the MyForesters login page. That means if you check the “Remember my Username” box when logging in, you won’t have to enter it every time you...

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Posted in Senior Wellness | March 2016

Growing old with gusto

Actress and writer Bonnie Hunt once said, “Just ’cause there’s snow on the roof doesn’t mean there’s not a fire inside.” This statement embodies the spirit of Wellderly Week – a special...

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Posted in Food and Recipes | March 2016

Eat your way through spring

We sometimes tend to think of fall and winter as feast times, thanks to food-centric celebrations like Thanksgiving, Hanukkah, and Christmas that fall in the colder months. But since we seem to love nothing more than...

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Posted in Healthy Living | March 2016

Move it or lose it

We all know it’s important to get some physical activity every day. It’s been well documented that exercise can lower the risk of many chronic diseases such as heart disease, Type 2 Diabetes, stroke and some cancers....

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Posted in Healthy Living | March 2016

Be alert

To put it simply, diabetes is a condition in which the body doesn’t properly process food, resulting in sugars building up in the blood. Unfortunately it can cause very serious health complications including heart...

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