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Posted in You | February 2015

Jump back on the healthy-eating wagon

According to Statistic Brain, 75% of Americans are able to maintain their New Year’s resolutions through the first week of January. But as time passes, it can be more and more difficult to stick with those noble goals...

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Posted in Online Savvy | February 2015

The unseen bully

Once upon a time bullies had faces and identities, which made it easier to combat their cruelty. But now parents have to grapple with invisible bullies who use electronic devices to torment their children. Because the...

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Posted in Healthy Living | February 2015

Be heart smart

Humans are incredibly complex machines, and the heart is the busy little pump that keeps everything running. That’s why it’s nice to discover that there are actually some very simple ways to help keep your heart as...

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Posted in Family and Friends | February 2015

A love story for the ages

They say Valentine’s Day is for lovers, but we say it’s the perfect day to focus on all the most important relationships in your life, and to spend quality time with the people that are dearest to your heart. You don’t...

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Posted in Online Savvy | February 2015

Stay informed

The internet is a vast repository for all kinds of fascinating and critical information. It’s useful when you’re searching for something very specific—a particular recipe, health advice, or piece of trivia about your...

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Posted in You | February 2015

And gosh darn it, people like you!

Almost everyone struggles with feelings of low self esteem at some point in their lives, and poor health, trauma and difficult life events can all contribute to a lack of self confidence. But it’s important to try to...

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Posted in Family and Friends | February 2015

Kung Hei Fat Choy!

Chinese New Year always falls on the second new moon after the winter solstice and, according to Kavey Eats is the most intensely celebrated festival in the lunar calendar. With everything from fireworks to family...

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