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Posted in Senior Wellness | June 2014

Stay balanced

As we age, it’s not uncommon to experience issues with balance and dizziness for a variety of health-related reasons. Before trying to self-diagnose, make sure to visit your doctor if you are experiencing any dizziness...

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Posted in Family and Friends | June 2014

Thanks, Dad!

Whether it’s your father, or an inspiring role model you’ve always thought of as “dad”, Father’s Day is the day to celebrate the love, support and guidance he’s given you throughout your life. Simple and heartfelt is...

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Posted in Family and Friends | June 2014

Don’t take a learning break

They call it “the summer slide”. It’s a slight slip in your child’s learning skills caused by being away from the classroom for two months during the summer holidays. According to an article from the Toronto Star, it...

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Posted in Your Money | June 2014

Online news: loyalty programs

Loyalty programs aren’t a new concept—people were collecting S&H Green Stamps in the United States as far back as the 1930s and trading them in for premiums featured in the Green Stamps catalog.1 But now things are...

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Posted in Food and Recipes | June 2014

That was fast—and delicious!

The healthiest thing you can feed your family is a home cooked meal made from scratch, because you can control the salt, fat and freshness of the ingredients used. But with today’s busy lifestyles, it can sometimes...

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Posted in You | June 2014

Get ready for summer

While summer is usually thought of as a time to relax and recharge, it can also be a busy season filled with trips to the cottage, weekend BBQs, pool parties, play dates, campouts and picnics. By doing a little prep...

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