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Posted in You | November 2013

Remembering our heroes

In Canada and the United Kingdom, Remembrance Day commemorates the formal end of the hostilities of World War I on the 11th hour of the 11th day of the 11th month in 1918. Ninety-five years later, November 11 is still...

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Posted in You | November 2013

How to help when it’s not wanted

There often comes a point in life when someone you love and have been caring for needs additional help that you just can’t give. Sometimes the transition from being cared for solely by a family member to having a paid,...

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Posted in Healthy Living | November 2013

Baby those pearly whites

Taking care of your teeth isn’t just about being able to confidently flash a gleaming smile or having minty-fresh breath. According to medical experts at the Mayo Clinic and Health Canada, good oral hygiene is directly...

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Posted in Online Savvy | November 2013

More etiquette for the 21st century

Technology moves at a fast and furious pace, which means sometimes our communication skills have to play a bit of catch-up as we get used to new ways of talking to each other using electronic devices. Online etiquette,...

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Posted in Family and Friends | November 2013

I love a parade!

‘Tis the season for curbside Santa Claus spotting and Thanksgiving Day character-balloon sightings! Parades happen all year long, of course (you’ve probably been to a 4th of July, homecoming, St. Patrick’s Day, or...

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Posted in Healthy Living | November 2013

Take a hike!

According to The Public Health Agency of Canada, physical activity plays an important role in your health, well-being and quality of life. Along with giving you energy, decreasing stress and promoting healthy growth...

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Posted in Healthy Living | November 2013

Chill out

Even though the holiday season can be a wonderful, happy time that we look forward to and enjoy, it can also be an incredibly busy and sometimes stressful time of year. Traveling to visit family and friends, shopping...

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